$149 One-Time
🔥 Jumpstart Plan
A 4-week beginner program to help you get momentum without long-term commitment.
- ✅ 4-week workout calendar
- ✅ Basic nutrition framework
- ✅ 1 kickoff strategy call
- ✅ Weekly check-ins
- ✅ Trainerize app access
Choose Jumpstart
$499 / month (Most Popular)
💪 8-Week Transformation
A full 2-month coaching plan to reshape your body, habits, and mindset for lasting results.
- ✅ Custom 8-week workouts
- ✅ Nutrition system tailored to you
- ✅ Weekly check-ins + daily support
- ✅ Full Trainerize access
- ✅ 1:1 strategy call included
Choose 8-Week Plan
$799 / month
🏆 12-Week VIP Coaching
My highest-touch coaching offer. Personal coaching, accountability, and results you can sustain for life.
- ✅ Everything from 8-week plan
- ✅ Bi-weekly private coaching calls
- ✅ Habit + mindset support
- ✅ 1:1 voice messaging & direct chat
- ✅ Lifestyle & recovery coaching
Choose VIP Coaching